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Kay's Media

Interviews, podcasts, news articles and featured blog posts

In the field of Emotional Awareness, I began with a TEDx Talk in 2017 called Tackling Teenage Depression.  Since then I have made guest appearances on podcasts and have been prominently featured in various blogs and news articles. My groundbreaking strategy helps teenagers and parents navigate emotional challenges.  My debut book Brain Unchained, provides valuable insights about teenage depression, addressing topics such as stress, anxiety, and depression. Keep an eye out for my future endeavors at Kayreeve.co.uk.

02/05/2021
Developing Emotional Awareness Through Hard Times

The Parent and Teen Toolbox Podcast Episode 47

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03/03/2021
Finding Light after Dark: Author writes about recovery from depression

Folk Features - First to post about the launch of Kay's second book, Darker than Dark - Mindfulness Photos.

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18/02/2021
Kay Reeve's book launch for Brain Unchained

Spotlight on Author Kay Reeve's book launch, using StreamYard during lockdown, and her book Brain Unchained.

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13/01/2021
How to Unchain the Teenage Brain

Folk Features Blog Post

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05/01/2021
EDP24 - It's Nice to Give Hope

Kay Reeve from Fakenham is hoping to help parents with teen depression, raising emotional awareness in teenagers and young adults.

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Looking for guests for your podcast or video blog?  I am an author, TEDx Speaker, and an innovator of change for Emotional Awareness, teenage depression, young adult depression, suicide awareness, and parenting teens.  Let's stop telling them 'what' to do and start teaching them 'how' to recover from depression, stress, anxiety and burnout.  How to create calm, motivation, and a growth mindset.

Message me via the Contact Page to see how we can create positive change together. 

Mission Statement

My mission is to make Emotional Awareness a practical foundation for how we learn, lead, live and support one another.

Through visual frameworks, books, courses, workshops, training and mentoring: I help individuals, leaders, families and practitioners look beneath behaviour, understand emotional and neurodiverse experiences, and respond with greater clarity, empathy and accountability.

By strengthening understanding across workplaces, homes and communities, I aim to create cultures where people feel safer to learn, grow and trust, with one shared emotional language. 

Understanding creates trust with Hidden Path Leadership
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