2024 - the positive year: This year life started to pull together again. I rebuilt my website, wrote more books, gained clients, started a book-support-group to help other self-publishers of wellbeing books, and the Self Help Bookshelf on YouTube. I also enjoy a monthly quiz night with my friend Jean. Not coming last is a win, and we just enjoy the process.
2025 - The year of Growth: I'm gaining traction with more potential contracts, having delivered speeches to local government funded events, and attending various Mind-Body-Spirit events with my book collection. I'm planning to get my courses CPD approved and start training therapists & teaching staff. I'm looking forward to doing a further round up later in the year.
My Values: The last few years have taught me the value of being human. Of embracing all the skills and learned experience along the way, and turning that into what is now the 'best version' of Kay Reeve - being me!
Questions? If there's anything else you want to know about me (within reason) then join me on Facebook, or watch out for my Free monthly coffee meetings on Zoom.



Competent Communicator: I spent one year attending Norwich Speakers Group, obtaining my Competent Communicator award with Toastmasters International. During this time I gave ten speeches as assignments, one of which was a TEDx Talk Tackling Teenage Depression. The first time the club had included a TEDx Talk for assessment towards the completion of targets.
Information Point Manager: This was my first role at the wind farm, greeting visitors from the local community, holiday makers, local business, VIP guests, and of course, protestors. I learned a lot here about listening to the very first question someone asks, and realising where they were leading. This helped me offer the knowledge they were looking for efficiently. Protesters usually left with a renewed interest, locals with anxieties settled, and holiday makers with added value to their pop-in at the shop. It was an incredible yet rare opportunity to have such a job. I had to learn quickly, with my knowledge progressing alongside offshore construction, and communicate well with management across many areas and from different countries.
Resilience Training: As part of my work with the management team of the wind farm, I was reporting to many people at once, with a heavy work-load. This training helped me learn about mindfulness, and other strategies that helped me through day-to-day stress at work and at home. Again, these are lessons I still hold valuable today.
Award in Adult Education & Training: (Formerly PTLLS) I took this qualification while at the wind farm, to assist with the induction and software training for staff. It was a particular lesson from this course, that helped me create a strategy for helping my son's depression. Learning that people have three different learning styles (Visual, Auditory, & Kinaesthetic) made me question how to teach an invisible topic to a visual learner. That's where my emotional cycle diagram stemmed from.
More Qualifications: There are many other qualifications that I have taken, and experiences that I have encountered. These are still valuable in some way, but more relevant to manual work, or office work, such as IOSHH, COSHH, First Aid, Fire Marshall etc. They are all aimed at keeping people safe physically, yet offers emotional safety knowing someone is there when needed in emergencies. They are all still valuable skills in some way, supporting my life reflections that went into my lessons here on line, in my books, and in my mentoring & training
GCSE in Photography: Wow, this seems random yet lends it's self to my mindfulness photography in my books, and on the notebook covers. I took this back in 1996/1997 when I purchased my first SLR camera. I had my own darkroom at my parents house, and did my exam with B&W photography and traditional processing. It was hard to do under a manual projector, and a far cry from modern graphics online. I have always loved photography, and eventually came to utilize my skills in my Mindfulness Books, along with my love of gardening & flowers, added into the mindfulness lessons from the resilience training. You can see how these skills combined, on my book shelf.
Thank you for reading. I hope you have a better appreciation for my skills and knowledge, now you know a little about me. When they say 'All roads lead to Rome." This website is my Rome. I'm glad you're here with me, being who I was meant to be - and Emotional Awareness Expert.
Hugs & Healing
Kay Reeve