Mindfulness with Flowers makes mindfulness practice as easy as dipping into this book of stunning mindful flower photos, and reading one or more of the mindfulness tips on the facing page.
From single blooms to abundant bouquets and vibrant garden to indoor plants and wildflower meadows, the mindfulness photos in this book are all taken by Kay herself. They provide a variety of calming experiences to explore, from her expansive collection of images.
The written words stimulate your visual imagination and other senses, to help you be in the moment and at one with some of nature's most beautiful creations. Picture perfect petals.
Created for adult mindfulness, this book is also suitable for teenagers, or viewing with young children, creating curiosity and encouraging their minds to explore while inviting them to feel calm.
Mindfulness with Flowers will be the second book in the Mindfulness Photo Series, with stunning flower photos and mindfulness prompts to entice all your senses at the turn of a page. Checkout the first book in this series - Darker than Dark
Check out these matching Notebooks, designed to complement the Mindfulness with Flowers and Darker than Dark series.
Gift ideas written on the descriptions of each Mindfulness with Flowers, matching Notebooks
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Mother, grandmother, Trainer, Author and TEDx Speaker, I love sharing the experiences I have gained through books, courses, mentoring and workshops. It is my passion to help parents and adults navigate or even avoid the pitfalls of supporting teens, that I faced when my children were teenagers. My son was diagnosed ASD, and was suicidal for 12 years on and off. My mission is to share how we turned his life around, and make emotinal learning, easy and accessible for everyone. Now with four grandchildren growing fast, this is both my legacy for them, and my mission for helping you. More about Kay...
