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Emotional Cycle Intro FREE

Categories: Emotional Awareness Courses

About Course

In this free introductory course, you’ll see what the emotional cycle really looks like - visually mapped out to deepen your understanding. Discover how visual learning can enhance your emotional awareness, reduce stress, anxiety, and depression, and support your personal growth journey. Suitable for everyone.

What Will You Learn?

  • You will discover your four core emotions as a diagram.
  • You will see how emotions follow a set pattern.
  • You will understand how to recognise a change of emotions.

Course Content

1. Emotional Awareness Starts Here
Where Emotional Awareness begins - and transformation follows.

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Start Learning
  • Beginner
  • 1 Total Enrolled
  • 10 minutes Duration
  • Certificate of completion

Material Includes

  • Printable diagram.
  • PDF with additional resources.

Requirements

  • Dedication to self learning and growth.

Audience

  • Anyone - we are all human and all have emotions.
  • What we are not taught, is how to understand them - until now.

Mission Statement

With the power of BEING HUMAN - My mission is to create a top-down culture for learning Emotional Awareness at a foundational level.  This will be achieved through home, education, work, and charities or therapy rooms. 

Through my books, courses, mentoring and training, I will support adults, teachers, managers leaders, to teach teens and young adults how to thrive in today's complex world, through emotional learning.

With many neurodivergent individuals being VISUAL learners, my strategy is fully inclusive of ASD, ADD, ADHD, Non-Verbal, and more.  Everyone deserves to feel in control of their own emotions.
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